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Isabel Kirschner
Jan 20, 2023
Shirodhara Therapy: Benefits and Important Details!
By Isabel Kirschner Shirodhara Therapy: Benefits and Important Details! What is Shirodhara? The therapeutic effects of hair massage...
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Ruben Santiago
Jan 16, 2023
Cardio – Why Exercise?
Intro: Cardio fitness refers to how well your heart, lungs, and organs consume, transport, and use oxygen during workouts. Overall...
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grumbinejoe
Jan 12, 2023
Profiles in Health #1
Sometimes a personal experience shared is the most powerful message. This one is certainly an incredible story and one more example of...
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grumbinejoe
Jan 9, 2023
The Gardens of Hope is reborn!
A little more than fifteen years ago, a group of teachers, practitioners, and other like-minded folks formed a non-profit dedicated to...
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grumbinejoe
Dec 14, 2022
Tips and Tricks #1 Oil pulling
"Healthy Living Tips and Tricks" are not intended to be considered medical advice. Rather, Traditional techniques and observed practices...
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Cynthia Jimenez
Nov 23, 2022
Reiki for Stress Reduction and Relaxation
What is Reiki? Reiki for Stress Reduction and Relaxation What is Reiki? Reiki or Rye-key is a form of a hands-on healing modality for...
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grumbinejoe
Nov 15, 2022
Bigger, Stronger, or Better
We live in exciting times. Discoveries in all fields of science are coming to light faster than we can process, yet, the secrets to...
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grumbinejoe
Oct 8, 2022
Healthy Living Podcast is ready to launch!
Healthy Living podcast is ready to launch!
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